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Ingredient Detail
Bread, white, commercially prepared (includes soft bread crumbs)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.19 | g | | Dietary Energy | 1.107 | MJ | | Protein | 9.15 | g | | Water | 36.34 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 49.06 | g | | Niacin Equivalents | 4.78 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 171 | μg | | Vitamin E | 0.22 | mg | | Calcium | 260 | mg | | Copper | 0.124 | mg | | Iron | 3.59 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 103 | mg | | Potassium | 115 | mg | | Selenium | 22 | μg | | Sodium | 491 | mg | | Zinc | 0.84 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.166 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.418 | g | | Thiamin | 0.533 | mg | | Riboflavin | 0.243 | mg | | Vitamin B6 | 0.087 | mg | | Pantothenic Acid | 0.536 | mg | | Choline | 14.6 | mg | | Vitamin K | 0.2 | μg | | Dietary Fibre | 2.7 | g | | Glucose | 1.41 | g | | Fructose | 2.24 | g | | Sucrose | 0 | g | | Maltose | 1.41 | g | | Lactose | 0.01 | g | | Galactose | 0 | g | | Starch | 37.17 | g | | Sugars(Total) | 5.07 | g | | Carbohydrate by difference (g) | 49.06 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.698 | g | | Total Monounsaturated Fatty Acids | 0.599 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.602 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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