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Ingredient Detail
Bread, white, commercially prepared, toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4 | g | | Dietary Energy | 1.226 | MJ | | Protein | 9 | g | | Water | 30.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 54.4 | g | | Niacin Equivalents | 3.926 | mg | | Vitamin B12 | 0.02 | μg | | Dietary Folate Equivalents | 159 | μg | | Vitamin E | 0.24 | mg | | Calcium | 119 | mg | | Copper | 0.138 | mg | | Iron | 3.33 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 103 | mg | | Potassium | 131 | mg | | Selenium | 31 | μg | | Sodium | 592 | mg | | Zinc | 0.68 | mg | | Methionine & Cysteine | 0.349 | mg | | Phenylalanine & Tyrosine | 0.705 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.415 | mg | | Riboflavin | 0.337 | mg | | Vitamin B6 | 0.063 | mg | | Pantothenic Acid | 0.278 | mg | | Choline | 16.1 | mg | | Vitamin K | 3.4 | μg | | Phenylalanine | 0.444 | mg | | Dietary Fibre | 2.5 | g | | Histidine | 0.196 | mg | | Isoleucine | 0.354 | mg | | Lysine | 0.245 | mg | | Methionine | 0.158 | mg | | Threonine | 0.267 | mg | | Tryptophan | 0.106 | mg | | Valine | 0.397 | mg | | Sugars(Total) | 4.74 | g | | Carbohydrate by difference (g) | 54.4 | g | | Alcohol | 0 | g | | Cholesterol | 1 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.578 | g | | Total Monounsaturated Fatty Acids | 0.796 | g | | Retinol | 0 | μg | | Leucine | 0.637 | mg | | Total Polyunsaturated Fatty Acids | 2.09 | g | | Cysteine | 0.191 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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