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Ingredient Detail
Bread, white, prepared from recipe, made with low fat (2%) milk
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.7 | g | | Dietary Energy | 1.192 | MJ | | Protein | 7.9 | g | | Water | 35.3 | g | | Vitamin A (Retinol Equivalents) | 22 | μg | | Carbohydrate | 49.6 | g | | Niacin Equivalents | 3.588 | mg | | Vitamin B12 | 0.08 | μg | | Dietary Folate Equivalents | 125 | μg | | Calcium | 57 | mg | | Copper | 0.115 | mg | | Iron | 2.97 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 115 | mg | | Potassium | 146 | mg | | Selenium | 21.3 | μg | | Sodium | 359 | mg | | Zinc | 0.64 | mg | | Methionine & Cysteine | 0.295 | mg | | Phenylalanine & Tyrosine | 0.651 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.405 | mg | | Riboflavin | 0.383 | mg | | Vitamin B6 | 0.051 | mg | | Pantothenic Acid | 0.374 | mg | | Phenylalanine | 0.389 | mg | | Dietary Fibre | 2 | g | | Histidine | 0.181 | mg | | Isoleucine | 0.311 | mg | | Lysine | 0.268 | mg | | Methionine | 0.148 | mg | | Threonine | 0.244 | mg | | Tryptophan | 0.098 | mg | | Valine | 0.355 | mg | | Carbohydrate by difference (g) | 49.6 | g | | Alcohol | 0 | g | | Cholesterol | 3 | mg | | Total Saturated Fatty Acids | 1.178 | g | | Total Monounsaturated Fatty Acids | 1.298 | g | | Retinol | 21 | μg | | Leucine | 0.576 | mg | | Total Polyunsaturated Fatty Acids | 2.781 | g | | Cysteine | 0.147 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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