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Ingredient Detail
Bread, whole-wheat, commercially prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.35 | g | | Dietary Energy | 1.034 | MJ | | Protein | 12.95 | g | | Water | 38.58 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 41.29 | g | | Niacin Equivalents | 4.714 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 50 | μg | | Vitamin E | 0.55 | mg | | Calcium | 107 | mg | | Copper | 0.377 | mg | | Iron | 2.43 | mg | | Magnesium | 82 | mg | | Manganese | 82 | mg | | Phosphorus | 202 | mg | | Potassium | 248 | mg | | Selenium | 40.3 | μg | | Sodium | 472 | mg | | Zinc | 1.8 | mg | | Methionine & Cysteine | 0.232 | mg | | Phenylalanine & Tyrosine | 0.458 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.353 | mg | | Riboflavin | 0.216 | mg | | Vitamin B6 | 0.209 | mg | | Pantothenic Acid | 0.686 | mg | | Choline | 26.5 | mg | | Vitamin K | 7.8 | μg | | Phenylalanine | 0.283 | mg | | Dietary Fibre | 6.8 | g | | Histidine | 0.139 | mg | | Isoleucine | 0.223 | mg | | Lysine | 0.166 | mg | | Methionine | 0.093 | mg | | Threonine | 0.173 | mg | | Tryptophan | 0.093 | mg | | Valine | 0.271 | mg | | Sugars(Total) | 5.57 | g | | Carbohydrate by difference (g) | 41.29 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.747 | g | | Total Monounsaturated Fatty Acids | 1.597 | g | | Retinol | 0 | μg | | Leucine | 0.406 | mg | | Total Polyunsaturated Fatty Acids | 0.6 | g | | Cysteine | 0.139 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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