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Ingredient Detail
Bread crumbs, dry, grated, plain
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.3 | g | Dietary Energy | 1.653 | MJ | Protein | 13.35 | g | Water | 6.51 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 71.98 | g | Niacin Equivalents | 6.634 | mg | Vitamin B12 | 0.35 | μg | Dietary Folate Equivalents | 164 | μg | Vitamin E | 0.08 | mg | Calcium | 183 | mg | Copper | 0.255 | mg | Iron | 4.83 | mg | Magnesium | 43 | mg | Manganese | 43 | mg | Phosphorus | 165 | mg | Potassium | 196 | mg | Selenium | 25.2 | μg | Sodium | 732 | mg | Zinc | 1.45 | mg | Methionine & Cysteine | 0.51 | mg | Phenylalanine & Tyrosine | 1.053 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.967 | mg | Riboflavin | 0.403 | mg | Vitamin B6 | 0.121 | mg | Pantothenic Acid | 0.552 | mg | Choline | 14.6 | mg | Vitamin K | 6.6 | μg | Phenylalanine | 0.655 | mg | Dietary Fibre | 4.5 | g | Histidine | 0.296 | mg | Isoleucine | 0.544 | mg | Lysine | 0.43 | mg | Methionine | 0.232 | mg | Threonine | 0.427 | mg | Tryptophan | 0.162 | mg | Valine | 0.6 | mg | Glucose | 1.82 | g | Fructose | 2.46 | g | Sucrose | 0 | g | Maltose | 1.92 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 59.66 | g | Sugars(Total) | 6.2 | g | Carbohydrate by difference (g) | 71.98 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.203 | g | Total Monounsaturated Fatty Acids | 1.023 | g | Retinol | 0 | μg | Leucine | 0.963 | mg | Total Polyunsaturated Fatty Acids | 2.06 | g | Cysteine | 0.278 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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