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Ingredient Detail

Bread crumbs, dry, grated, plain

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.3g
Dietary Energy1.653MJ
Protein13.35g
Water6.51g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate71.98g
Niacin Equivalents6.634mg
Vitamin B120.35μg
Dietary Folate Equivalents164μg
Vitamin E0.08mg
Calcium183mg
Copper0.255mg
Iron4.83mg
Magnesium43mg
Manganese43mg
Phosphorus165mg
Potassium196mg
Selenium25.2μg
Sodium732mg
Zinc1.45mg
Methionine & Cysteine0.51mg
Phenylalanine & Tyrosine1.053mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.967mg
Riboflavin0.403mg
Vitamin B60.121mg
Pantothenic Acid0.552mg
Choline14.6mg
Vitamin K6.6μg
Phenylalanine0.655mg
Dietary Fibre4.5g
Histidine0.296mg
Isoleucine0.544mg
Lysine0.43mg
Methionine0.232mg
Threonine0.427mg
Tryptophan0.162mg
Valine0.6mg
Glucose1.82g
Fructose2.46g
Sucrose0g
Maltose1.92g
Lactose0g
Galactose0g
Starch59.66g
Sugars(Total)6.2g
Carbohydrate by difference (g)71.98g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.203g
Total Monounsaturated Fatty Acids1.023g
Retinol0μg
Leucine0.963mg
Total Polyunsaturated Fatty Acids2.06g
Cysteine0.278mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.