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Ingredient Detail

Coffeecake, cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat15.2g
Dietary Energy1.418MJ
Protein7g
Water32.2g
Vitamin A (Retinol Equivalents)86μg
Carbohydrate44.3g
Niacin Equivalents0.682mg
Vitamin B120.34μg
Dietary Folate Equivalents53μg
Calcium59mg
Copper0.052mg
Iron0.64mg
Magnesium15mg
Manganese15mg
Phosphorus101mg
Potassium289mg
Selenium13.3μg
Sodium339mg
Zinc0.59mg
Methionine & Cysteine0.254mg
Phenylalanine & Tyrosine0.615mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.007mg
Vitamin C0.1mg
Thiamin0.105mg
Riboflavin0.125mg
Vitamin B60.058mg
Pantothenic Acid0.4mg
Phenylalanine0.352mg
Dietary Fibre1g
Histidine0.186mg
Isoleucine0.326mg
Lysine0.401mg
Methionine0.144mg
Threonine0.26mg
Tryptophan0.076mg
Valine0.361mg
Carbohydrate by difference (g)44.3g
Alcohol0g
Cholesterol85mg
Total Saturated Fatty Acids5.391g
Total Monounsaturated Fatty Acids7.129g
Retinol86μg
Leucine0.568mg
Total Polyunsaturated Fatty Acids1.645g
Cysteine0.11mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.