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Ingredient Detail

Apple, Red Delicious, Unpeeled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine4mg
Isoleucine8mg
Lysine11mg
Methionine3mg
Phenylalanine7mg
Threonine8mg
Tryptophan2mg
Valine9mg
Protein0.3g
Dietary Energy0.236MJ
Dietary Fibre2.2g
Water83.8g
Fructose6.9g
Glucose3.3g
Sucrose2.1g
Maltose0g
Lactose0g
Starch0.5g
Sugars(Total)12.4g
Carbohydrate12.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.02mg
Riboflavin0.01mg
Niacin Equivalents0.1mg
Vitamin B60.02mg
Dietary Folate Equivalents0μg
Vitamin C6mg
Vitamin E0.2mg
Calcium5mg
Copper0.042mg
Flouride0mg
Iron0.2mg
Magnesium5mg
Manganese0.03mg
Phosphorus9mg
Potassium106mg
Selenium0μg
Sodium1mg
Zinc0.1mg
Leucine12mg
Cysteine2mg
This component is a member of the following groups:
Apples
This component does NOT have any specialist units defined.