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Ingredient Detail

Cake, fruitcake, commercially prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.1g
Dietary Energy1.356MJ
Protein2.9g
Water25.3g
Vitamin A (Retinol Equivalents)7μg
Carbohydrate61.6g
Niacin Equivalents0.791mg
Vitamin B120.01μg
Dietary Folate Equivalents32μg
Vitamin E0.9mg
Calcium33mg
Copper0.05mg
Iron2.07mg
Magnesium16mg
Manganese16mg
Phosphorus52mg
Potassium153mg
Selenium2μg
Sodium322mg
Zinc0.27mg
Methionine & Cysteine0.121mg
Phenylalanine & Tyrosine0.235mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.001mg
Vitamin C0.5mg
Thiamin0.05mg
Riboflavin0.099mg
Vitamin B60.046mg
Pantothenic Acid0.226mg
Choline8.8mg
Vitamin K1.5μg
Phenylalanine0.14mg
Dietary Fibre3.7g
Histidine0.071mg
Isoleucine0.121mg
Lysine0.121mg
Methionine0.059mg
Threonine0.102mg
Tryptophan0.042mg
Valine0.144mg
Sugars(Total)29.84g
Carbohydrate by difference (g)61.6g
Alcohol0g
Cholesterol5mg
Caffeine0mg
Total Saturated Fatty Acids1.048g
Total Monounsaturated Fatty Acids4.2g
Retinol7μg
Leucine0.206mg
Total Polyunsaturated Fatty Acids3.323g
Cysteine0.062mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.