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Ingredient Detail
Cake, gingerbread, prepared from recipe
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 16.4 | g | | Dietary Energy | 1.49 | MJ | | Protein | 3.9 | g | | Water | 28 | g | | Vitamin A (Retinol Equivalents) | 14 | μg | | Carbohydrate | 49.2 | g | | Niacin Equivalents | 1.738 | mg | | Vitamin B12 | 0.06 | μg | | Dietary Folate Equivalents | 51 | μg | | Calcium | 71 | mg | | Copper | 0.195 | mg | | Iron | 2.88 | mg | | Magnesium | 70 | mg | | Manganese | 70 | mg | | Phosphorus | 54 | mg | | Potassium | 439 | mg | | Selenium | 16.3 | μg | | Sodium | 327 | mg | | Zinc | 0.39 | mg | | Methionine & Cysteine | 0.163 | mg | | Phenylalanine & Tyrosine | 0.32 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.162 | mg | | Vitamin B6 | 0.19 | mg | | Pantothenic Acid | 0.375 | mg | | Phenylalanine | 0.195 | mg | | Histidine | 0.087 | mg | | Isoleucine | 0.151 | mg | | Lysine | 0.131 | mg | | Methionine | 0.08 | mg | | Threonine | 0.124 | mg | | Tryptophan | 0.047 | mg | | Valine | 0.173 | mg | | Carbohydrate by difference (g) | 49.2 | g | | Cholesterol | 32 | mg | | Total Saturated Fatty Acids | 4.122 | g | | Total Monounsaturated Fatty Acids | 7.124 | g | | Retinol | 14 | μg | | Leucine | 0.279 | mg | | Total Polyunsaturated Fatty Acids | 4.216 | g | | Cysteine | 0.083 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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