Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Apple, Golden Delicious, Raw, Unpeeled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine5mg
Isoleucine8mg
Lysine12mg
Methionine4mg
Phenylalanine8mg
Threonine9mg
Tryptophan2mg
Valine10mg
Protein0.3g
Dietary Energy0.206MJ
Dietary Fibre2.5g
Water85g
Fructose6.8g
Glucose2.5g
Sucrose1.5g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)10.8g
Carbohydrate10.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)3μg
Thiamin0.02mg
Riboflavin0.01mg
Niacin Equivalents0.1mg
Vitamin B60.04mg
Dietary Folate Equivalents0μg
Vitamin C5mg
Vitamin E1.3mg
Calcium3mg
Copper0.029mg
Flouride0mg
Iron0.2mg
Magnesium4mg
Manganese0mg
Phosphorus8mg
Potassium90mg
Selenium0μg
Sodium2mg
Zinc0.1mg
Leucine13mg
Cysteine2mg
This component is a member of the following groups:
Apples
This component does NOT have any specialist units defined.