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Ingredient Detail
Cake, sponge, commercially prepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.7 | g | Dietary Energy | 1.209 | MJ | Protein | 5.4 | g | Water | 29.7 | g | Vitamin A (Retinol Equivalents) | 44 | μg | Carbohydrate | 61.1 | g | Niacin Equivalents | 1.932 | mg | Vitamin B12 | 0.24 | μg | Dietary Folate Equivalents | 71 | μg | Vitamin E | 0.24 | mg | Calcium | 70 | mg | Copper | 0.062 | mg | Iron | 2.72 | mg | Magnesium | 11 | mg | Manganese | 11 | mg | Phosphorus | 137 | mg | Potassium | 99 | mg | Selenium | 9.1 | μg | Sodium | 141 | mg | Zinc | 0.51 | mg | Methionine & Cysteine | 0.245 | mg | Phenylalanine & Tyrosine | 0.45 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.01 | mg | Vitamin C | 0 | mg | Thiamin | 0.243 | mg | Riboflavin | 0.269 | mg | Vitamin B6 | 0.052 | mg | Pantothenic Acid | 0.478 | mg | Choline | 55.1 | mg | Vitamin K | 0.2 | μg | Phenylalanine | 0.263 | mg | Dietary Fibre | 0.5 | g | Histidine | 0.119 | mg | Isoleucine | 0.251 | mg | Lysine | 0.297 | mg | Methionine | 0.126 | mg | Threonine | 0.213 | mg | Tryptophan | 0.072 | mg | Valine | 0.281 | mg | Sugars(Total) | 36.66 | g | Carbohydrate by difference (g) | 61.1 | g | Alcohol | 0 | g | Cholesterol | 102 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.802 | g | Total Monounsaturated Fatty Acids | 0.949 | g | Retinol | 44 | μg | Leucine | 0.419 | mg | Total Polyunsaturated Fatty Acids | 0.448 | g | Cysteine | 0.119 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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