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Ingredient Detail
Cake, sponge, prepared from recipe
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.3 | g | | Dietary Energy | 1.243 | MJ | | Protein | 7.3 | g | | Water | 29.4 | g | | Vitamin A (Retinol Equivalents) | 77 | μg | | Carbohydrate | 57.7 | g | | Niacin Equivalents | 1.204 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 53 | μg | | Calcium | 42 | mg | | Copper | 0.056 | mg | | Iron | 1.58 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 100 | mg | | Potassium | 141 | mg | | Selenium | 18.5 | μg | | Sodium | 228 | mg | | Zinc | 0.59 | mg | | Methionine & Cysteine | 0.353 | mg | | Phenylalanine & Tyrosine | 0.651 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.016 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.159 | mg | | Riboflavin | 0.301 | mg | | Vitamin B6 | 0.059 | mg | | Pantothenic Acid | 0.546 | mg | | Phenylalanine | 0.374 | mg | | Histidine | 0.172 | mg | | Isoleucine | 0.35 | mg | | Lysine | 0.418 | mg | | Methionine | 0.192 | mg | | Threonine | 0.308 | mg | | Tryptophan | 0.089 | mg | | Valine | 0.395 | mg | | Carbohydrate by difference (g) | 57.7 | g | | Cholesterol | 170 | mg | | Total Saturated Fatty Acids | 1.301 | g | | Total Monounsaturated Fatty Acids | 1.576 | g | | Retinol | 77 | μg | | Leucine | 0.59 | mg | | Total Polyunsaturated Fatty Acids | 0.649 | g | | Cysteine | 0.161 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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