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Ingredient Detail
Cheesecake commercially prepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 22.5 | g | Dietary Energy | 1.343 | MJ | Protein | 5.5 | g | Water | 45.6 | g | Vitamin A (Retinol Equivalents) | 153 | μg | Carbohydrate | 25.5 | g | Niacin Equivalents | 0.195 | mg | Vitamin B12 | 0.17 | μg | Dietary Folate Equivalents | 20 | μg | Vitamin E | 0.56 | mg | Calcium | 51 | mg | Copper | 0.02 | mg | Iron | 0.63 | mg | Magnesium | 11 | mg | Manganese | 11 | mg | Phosphorus | 93 | mg | Potassium | 90 | mg | Selenium | 5.2 | μg | Sodium | 207 | mg | Zinc | 0.51 | mg | Methionine & Cysteine | 0.207 | mg | Phenylalanine & Tyrosine | 0.48 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.005 | mg | Vitamin C | 0.4 | mg | Thiamin | 0.028 | mg | Riboflavin | 0.193 | mg | Vitamin B6 | 0.052 | mg | Pantothenic Acid | 0.571 | mg | Choline | 45.9 | mg | Vitamin K | 4.4 | μg | Phenylalanine | 0.258 | mg | Dietary Fibre | 0.4 | g | Histidine | 0.133 | mg | Isoleucine | 0.281 | mg | Lysine | 0.372 | mg | Methionine | 0.136 | mg | Threonine | 0.222 | mg | Tryptophan | 0.064 | mg | Valine | 0.314 | mg | Sugars(Total) | 21.8 | g | Carbohydrate by difference (g) | 25.5 | g | Alcohol | 0 | g | Cholesterol | 55 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 9.921 | g | Total Monounsaturated Fatty Acids | 8.634 | g | Retinol | 150 | μg | Leucine | 0.464 | mg | Total Polyunsaturated Fatty Acids | 1.602 | g | Cysteine | 0.071 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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