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Ingredient Detail
Cookies, brownies, commercially prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 16.3 | g | | Dietary Energy | 1.695 | MJ | | Protein | 4.8 | g | | Water | 13.6 | g | | Vitamin A (Retinol Equivalents) | 20 | μg | | Carbohydrate | 63.9 | g | | Niacin Equivalents | 1.721 | mg | | Vitamin B12 | 0.07 | μg | | Dietary Folate Equivalents | 72 | μg | | Vitamin E | 0.15 | mg | | Calcium | 29 | mg | | Copper | 0.224 | mg | | Iron | 2.25 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 101 | mg | | Potassium | 149 | mg | | Selenium | 6.3 | μg | | Sodium | 257 | mg | | Zinc | 0.72 | mg | | Methionine & Cysteine | 0.217 | mg | | Phenylalanine & Tyrosine | 0.407 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.255 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.035 | mg | | Pantothenic Acid | 0.547 | mg | | Choline | 10 | mg | | Vitamin K | 6.5 | μg | | Phenylalanine | 0.241 | mg | | Dietary Fibre | 2.1 | g | | Histidine | 0.102 | mg | | Isoleucine | 0.224 | mg | | Lysine | 0.26 | mg | | Methionine | 0.112 | mg | | Threonine | 0.189 | mg | | Tryptophan | 0.064 | mg | | Valine | 0.264 | mg | | Sugars(Total) | 36.61 | g | | Carbohydrate by difference (g) | 63.9 | g | | Alcohol | 0 | g | | Cholesterol | 17 | mg | | Caffeine | 2 | mg | | Total Saturated Fatty Acids | 4.235 | g | | Total Monounsaturated Fatty Acids | 8.965 | g | | Retinol | 20 | μg | | Leucine | 0.361 | mg | | Total Polyunsaturated Fatty Acids | 2.259 | g | | Cysteine | 0.105 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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