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Ingredient Detail

Apple, Jonathon, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine5mg
Isoleucine8mg
Lysine11mg
Methionine4mg
Phenylalanine7mg
Threonine9mg
Tryptophan2mg
Valine10mg
Protein0.3g
Dietary Energy0.226MJ
Dietary Fibre2.3g
Water84g
Fructose6.6g
Glucose2.9g
Sucrose2.3g
Maltose0g
Lactose0g
Starch0.1g
Sugars(Total)11.8g
Carbohydrate11.9g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.02mg
Riboflavin0.01mg
Niacin Equivalents0.1mg
Vitamin C5mg
Calcium4mg
Iron0.2mg
Magnesium4mg
Potassium110mg
Sodium1mg
Zinc0.1mg
Leucine12mg
Cysteine2mg
This component is a member of the following groups:
Apples
This component does NOT have any specialist units defined.