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Ingredient Detail

Cookies, brownies, dry mix, regular

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.9g
Dietary Energy1.816MJ
Protein4g
Water2.8g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate76.6g
Niacin Equivalents1.882mg
Vitamin B120μg
Dietary Folate Equivalents53μg
Calcium19mg
Copper0.276mg
Iron1.99mg
Magnesium40mg
Manganese40mg
Phosphorus82mg
Potassium219mg
Selenium2.6μg
Sodium303mg
Zinc0.64mg
Methionine & Cysteine0.128mg
Phenylalanine & Tyrosine0.323mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.3mg
Thiamin0.165mg
Riboflavin0.162mg
Vitamin B60.067mg
Pantothenic Acid0.131mg
Phenylalanine0.191mg
Histidine0.078mg
Isoleucine0.154mg
Lysine0.165mg
Methionine0.057mg
Threonine0.134mg
Tryptophan0.058mg
Valine0.209mg
Carbohydrate by difference (g)76.6g
Cholesterol0mg
Total Saturated Fatty Acids2.519g
Total Monounsaturated Fatty Acids5.158g
Retinol0μg
Leucine0.261mg
Total Polyunsaturated Fatty Acids6.373g
Cysteine0.071mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.