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Ingredient Detail
Cookies, brownies, prepared from recipe
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 29.1 | g | | Dietary Energy | 1.95 | MJ | | Protein | 6.2 | g | | Water | 12.6 | g | | Vitamin A (Retinol Equivalents) | 176 | μg | | Carbohydrate | 50.2 | g | | Niacin Equivalents | 0.982 | mg | | Vitamin B12 | 0.16 | μg | | Dietary Folate Equivalents | 39 | μg | | Calcium | 57 | mg | | Copper | 0.388 | mg | | Iron | 1.84 | mg | | Magnesium | 53 | mg | | Manganese | 53 | mg | | Phosphorus | 132 | mg | | Potassium | 176 | mg | | Selenium | 11.5 | μg | | Sodium | 343 | mg | | Zinc | 0.97 | mg | | Methionine & Cysteine | 0.257 | mg | | Phenylalanine & Tyrosine | 0.513 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.007 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.141 | mg | | Riboflavin | 0.19 | mg | | Vitamin B6 | 0.094 | mg | | Pantothenic Acid | 0.328 | mg | | Phenylalanine | 0.298 | mg | | Histidine | 0.136 | mg | | Isoleucine | 0.265 | mg | | Lysine | 0.283 | mg | | Methionine | 0.132 | mg | | Threonine | 0.228 | mg | | Tryptophan | 0.078 | mg | | Valine | 0.323 | mg | | Carbohydrate by difference (g) | 50.2 | g | | Cholesterol | 73 | mg | | Total Saturated Fatty Acids | 7.319 | g | | Total Monounsaturated Fatty Acids | 10.839 | g | | Retinol | 161 | μg | | Leucine | 0.447 | mg | | Total Polyunsaturated Fatty Acids | 9.412 | g | | Cysteine | 0.125 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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