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Ingredient Detail
Cookies, chocolate wafers
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.2 | g | | Dietary Energy | 1.812 | MJ | | Protein | 6.6 | g | | Water | 4.5 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 72.4 | g | | Niacin Equivalents | 2.858 | mg | | Vitamin B12 | 0.09 | μg | | Dietary Folate Equivalents | 96 | μg | | Vitamin E | 0.72 | mg | | Calcium | 31 | mg | | Copper | 0.463 | mg | | Iron | 4.01 | mg | | Magnesium | 53 | mg | | Manganese | 53 | mg | | Phosphorus | 132 | mg | | Potassium | 210 | mg | | Selenium | 5.7 | μg | | Sodium | 690 | mg | | Zinc | 1.09 | mg | | Methionine & Cysteine | 0.232 | mg | | Phenylalanine & Tyrosine | 0.513 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.005 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.203 | mg | | Riboflavin | 0.266 | mg | | Vitamin B6 | 0.051 | mg | | Pantothenic Acid | 0.381 | mg | | Choline | 14.6 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.308 | mg | | Dietary Fibre | 3.4 | g | | Histidine | 0.128 | mg | | Isoleucine | 0.261 | mg | | Lysine | 0.281 | mg | | Methionine | 0.105 | mg | | Threonine | 0.22 | mg | | Tryptophan | 0.096 | mg | | Valine | 0.323 | mg | | Sugars(Total) | 29.66 | g | | Carbohydrate by difference (g) | 72.4 | g | | Alcohol | 0 | g | | Cholesterol | 2 | mg | | Caffeine | 7 | mg | | Total Saturated Fatty Acids | 4.241 | g | | Total Monounsaturated Fatty Acids | 4.865 | g | | Retinol | 3 | μg | | Leucine | 0.447 | mg | | Total Polyunsaturated Fatty Acids | 4.153 | g | | Cysteine | 0.127 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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