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Ingredient Detail
Cookies, chocolate chip, prepared from recipe, made with margarine
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 28.3 | g | Dietary Energy | 2.042 | MJ | Protein | 5.7 | g | Water | 5.7 | g | Vitamin A (Retinol Equivalents) | 143 | μg | Carbohydrate | 58.4 | g | Niacin Equivalents | 1.362 | mg | Vitamin B12 | 0.08 | μg | Dietary Folate Equivalents | 47 | μg | Calcium | 39 | mg | Copper | 0.383 | mg | Iron | 2.46 | mg | Magnesium | 55 | mg | Manganese | 55 | mg | Phosphorus | 100 | mg | Potassium | 224 | mg | Selenium | 11.1 | μg | Sodium | 361 | mg | Zinc | 0.93 | mg | Methionine & Cysteine | 0.217 | mg | Phenylalanine & Tyrosine | 0.459 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | Vitamin C | 0.3 | mg | Thiamin | 0.185 | mg | Riboflavin | 0.178 | mg | Vitamin B6 | 0.085 | mg | Pantothenic Acid | 0.255 | mg | Phenylalanine | 0.271 | mg | Dietary Fibre | 2.8 | g | Histidine | 0.123 | mg | Isoleucine | 0.224 | mg | Lysine | 0.214 | mg | Methionine | 0.106 | mg | Threonine | 0.191 | mg | Tryptophan | 0.072 | mg | Valine | 0.279 | mg | Carbohydrate by difference (g) | 58.4 | g | Alcohol | 0 | g | Cholesterol | 32 | mg | Caffeine | 16 | mg | Total Saturated Fatty Acids | 8.074 | g | Total Monounsaturated Fatty Acids | 10.377 | g | Retinol | 130 | μg | Leucine | 0.392 | mg | Total Polyunsaturated Fatty Acids | 8.41 | g | Cysteine | 0.111 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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