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Ingredient Detail

Cookies, coconut macaroons, prepared from recipe

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.7g
Dietary Energy1.69MJ
Protein3.6g
Water10.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate72.2g
Niacin Equivalents0.13mg
Vitamin B120.03μg
Dietary Folate Equivalents4μg
Vitamin E0.15mg
Calcium7mg
Copper0.143mg
Iron0.75mg
Magnesium21mg
Manganese21mg
Phosphorus43mg
Potassium156mg
Selenium10.5μg
Sodium247mg
Zinc0.71mg
Methionine & Cysteine0.18mg
Phenylalanine & Tyrosine0.31mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.011mg
Riboflavin0.11mg
Vitamin B60.099mg
Pantothenic Acid0.27mg
Choline7.8mg
Vitamin K0.1μg
Phenylalanine0.188mg
Dietary Fibre1.8g
Histidine0.076mg
Isoleucine0.171mg
Lysine0.203mg
Methionine0.099mg
Threonine0.143mg
Tryptophan0.041mg
Valine0.211mg
Sugars(Total)70.65g
Carbohydrate by difference (g)72.2g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids11.236g
Total Monounsaturated Fatty Acids0.549g
Retinol0μg
Leucine0.273mg
Total Polyunsaturated Fatty Acids0.141g
Cysteine0.081mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.