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Ingredient Detail
Cookies, coconut macaroons, prepared from recipe
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 12.7 | g | Dietary Energy | 1.69 | MJ | Protein | 3.6 | g | Water | 10.6 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 72.2 | g | Niacin Equivalents | 0.13 | mg | Vitamin B12 | 0.03 | μg | Dietary Folate Equivalents | 4 | μg | Vitamin E | 0.15 | mg | Calcium | 7 | mg | Copper | 0.143 | mg | Iron | 0.75 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 43 | mg | Potassium | 156 | mg | Selenium | 10.5 | μg | Sodium | 247 | mg | Zinc | 0.71 | mg | Methionine & Cysteine | 0.18 | mg | Phenylalanine & Tyrosine | 0.31 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.011 | mg | Riboflavin | 0.11 | mg | Vitamin B6 | 0.099 | mg | Pantothenic Acid | 0.27 | mg | Choline | 7.8 | mg | Vitamin K | 0.1 | μg | Phenylalanine | 0.188 | mg | Dietary Fibre | 1.8 | g | Histidine | 0.076 | mg | Isoleucine | 0.171 | mg | Lysine | 0.203 | mg | Methionine | 0.099 | mg | Threonine | 0.143 | mg | Tryptophan | 0.041 | mg | Valine | 0.211 | mg | Sugars(Total) | 70.65 | g | Carbohydrate by difference (g) | 72.2 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 11.236 | g | Total Monounsaturated Fatty Acids | 0.549 | g | Retinol | 0 | μg | Leucine | 0.273 | mg | Total Polyunsaturated Fatty Acids | 0.141 | g | Cysteine | 0.081 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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