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Ingredient Detail
Cookies, fig bars
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.3 | g | | Dietary Energy | 1.456 | MJ | | Protein | 3.7 | g | | Water | 16.5 | g | | Vitamin A (Retinol Equivalents) | 9 | μg | | Carbohydrate | 70.9 | g | | Niacin Equivalents | 1.874 | mg | | Vitamin B12 | 0.09 | μg | | Dietary Folate Equivalents | 53 | μg | | Vitamin E | 0.65 | mg | | Calcium | 64 | mg | | Copper | 0.147 | mg | | Iron | 2.9 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 62 | mg | | Potassium | 207 | mg | | Selenium | 3.3 | μg | | Sodium | 350 | mg | | Zinc | 0.39 | mg | | Methionine & Cysteine | 0.126 | mg | | Phenylalanine & Tyrosine | 0.267 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.158 | mg | | Riboflavin | 0.217 | mg | | Vitamin B6 | 0.075 | mg | | Pantothenic Acid | 0.364 | mg | | Choline | 14.6 | mg | | Vitamin K | 5.8 | μg | | Phenylalanine | 0.145 | mg | | Dietary Fibre | 4.6 | g | | Histidine | 0.067 | mg | | Isoleucine | 0.132 | mg | | Lysine | 0.14 | mg | | Methionine | 0.053 | mg | | Threonine | 0.113 | mg | | Tryptophan | 0.046 | mg | | Valine | 0.155 | mg | | Sugars(Total) | 46.36 | g | | Carbohydrate by difference (g) | 70.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.123 | g | | Total Monounsaturated Fatty Acids | 3.003 | g | | Retinol | 9 | μg | | Leucine | 0.224 | mg | | Total Polyunsaturated Fatty Acids | 2.772 | g | | Cysteine | 0.073 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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