Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cookies, graham crackers, plain or honey (includes cinnamon)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.1g
Dietary Energy1.77MJ
Protein6.9g
Water4.4g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate76.8g
Niacin Equivalents4.122mg
Vitamin B120μg
Dietary Folate Equivalents66μg
Vitamin E0.33mg
Calcium24mg
Copper0.202mg
Iron3.73mg
Magnesium30mg
Manganese30mg
Phosphorus104mg
Potassium135mg
Selenium10.2μg
Sodium477mg
Zinc0.81mg
Methionine & Cysteine0.269mg
Phenylalanine & Tyrosine0.553mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.222mg
Riboflavin0.314mg
Vitamin B60.065mg
Pantothenic Acid0.537mg
Choline22.3mg
Vitamin K4.6μg
Phenylalanine0.345mg
Dietary Fibre2.8g
Histidine0.155mg
Isoleucine0.243mg
Lysine0.162mg
Methionine0.119mg
Threonine0.191mg
Tryptophan0.091mg
Valine0.287mg
Sugars(Total)31.1g
Carbohydrate by difference (g)76.8g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.519g
Total Monounsaturated Fatty Acids4.086g
Retinol0μg
Leucine0.475mg
Total Polyunsaturated Fatty Acids3.832g
Cysteine0.15mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.