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Ingredient Detail
Cookies, ladyfingers, with lemon juice and rind
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.1 | g | | Dietary Energy | 1.527 | MJ | | Protein | 10.6 | g | | Water | 19.5 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 59.7 | g | | Niacin Equivalents | 2.104 | mg | | Vitamin B12 | 0.75 | μg | | Dietary Folate Equivalents | 76 | μg | | Vitamin E | 0.63 | mg | | Calcium | 47 | mg | | Copper | 0.095 | mg | | Iron | 3.58 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 173 | mg | | Potassium | 113 | mg | | Selenium | 21.1 | μg | | Sodium | 147 | mg | | Zinc | 1.14 | mg | | Methionine & Cysteine | 0.492 | mg | | Phenylalanine & Tyrosine | 0.919 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 3.7 | mg | | Thiamin | 0.284 | mg | | Riboflavin | 0.428 | mg | | Vitamin B6 | 0.122 | mg | | Pantothenic Acid | 1.116 | mg | | Choline | 92 | mg | | Vitamin K | 0.2 | μg | | Phenylalanine | 0.511 | mg | | Dietary Fibre | 1 | g | | Histidine | 0.248 | mg | | Isoleucine | 0.516 | mg | | Lysine | 0.679 | mg | | Methionine | 0.268 | mg | | Threonine | 0.467 | mg | | Tryptophan | 0.133 | mg | | Valine | 0.579 | mg | | Sugars(Total) | 25.39 | g | | Carbohydrate by difference (g) | 59.7 | g | | Alcohol | 0 | g | | Cholesterol | 221 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.069 | g | | Total Monounsaturated Fatty Acids | 3.754 | g | | Retinol | 0 | μg | | Leucine | 0.861 | mg | | Total Polyunsaturated Fatty Acids | 1.422 | g | | Cysteine | 0.224 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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