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Ingredient Detail
Cookies, oatmeal, refrigerated dough
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.9 | g | | Dietary Energy | 1.774 | MJ | | Protein | 5.4 | g | | Water | 15.3 | g | | Vitamin A (Retinol Equivalents) | 4 | μg | | Carbohydrate | 59.1 | g | | Niacin Equivalents | 1.865 | mg | | Vitamin B12 | 0.04 | μg | | Dietary Folate Equivalents | 53 | μg | | Calcium | 31 | mg | | Copper | 0.11 | mg | | Iron | 2.14 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 104 | mg | | Potassium | 147 | mg | | Selenium | 9.1 | μg | | Sodium | 294 | mg | | Zinc | 0.64 | mg | | Methionine & Cysteine | 0.275 | mg | | Phenylalanine & Tyrosine | 0.473 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.234 | mg | | Riboflavin | 0.148 | mg | | Vitamin B6 | 0.041 | mg | | Pantothenic Acid | 0.372 | mg | | Phenylalanine | 0.278 | mg | | Dietary Fibre | 2.5 | g | | Histidine | 0.125 | mg | | Isoleucine | 0.227 | mg | | Lysine | 0.257 | mg | | Methionine | 0.122 | mg | | Threonine | 0.177 | mg | | Tryptophan | 0.088 | mg | | Valine | 0.291 | mg | | Carbohydrate by difference (g) | 59.1 | g | | Alcohol | 0 | g | | Cholesterol | 24 | mg | | Total Saturated Fatty Acids | 4.751 | g | | Total Monounsaturated Fatty Acids | 10.531 | g | | Retinol | 0 | μg | | Leucine | 0.414 | mg | | Total Polyunsaturated Fatty Acids | 2.592 | g | | Cysteine | 0.153 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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