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Ingredient Detail
Cookies, raisin, soft-type
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 13.6 | g | Dietary Energy | 1.678 | MJ | Protein | 4.1 | g | Water | 13.1 | g | Vitamin A (Retinol Equivalents) | 8 | μg | Carbohydrate | 68 | g | Niacin Equivalents | 1.967 | mg | Vitamin B12 | 0.03 | μg | Dietary Folate Equivalents | 48 | μg | Vitamin E | 2.22 | mg | Calcium | 46 | mg | Copper | 0.413 | mg | Iron | 2.29 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 83 | mg | Potassium | 140 | mg | Selenium | 2.8 | μg | Sodium | 338 | mg | Zinc | 0.32 | mg | Methionine & Cysteine | 0.171 | mg | Phenylalanine & Tyrosine | 0.312 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | Vitamin C | 0.4 | mg | Thiamin | 0.216 | mg | Riboflavin | 0.206 | mg | Vitamin B6 | 0.052 | mg | Pantothenic Acid | 0.244 | mg | Choline | 14.7 | mg | Vitamin K | 3.9 | μg | Phenylalanine | 0.187 | mg | Dietary Fibre | 1.2 | g | Histidine | 0.091 | mg | Isoleucine | 0.165 | mg | Lysine | 0.183 | mg | Methionine | 0.085 | mg | Threonine | 0.14 | mg | Tryptophan | 0.054 | mg | Valine | 0.191 | mg | Sugars(Total) | 47.56 | g | Carbohydrate by difference (g) | 68 | g | Alcohol | 0 | g | Cholesterol | 2 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.46 | g | Total Monounsaturated Fatty Acids | 7.649 | g | Retinol | 8 | μg | Leucine | 0.285 | mg | Total Polyunsaturated Fatty Acids | 1.756 | g | Cysteine | 0.086 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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