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Ingredient Detail

Cookies, raisin, soft-type

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.6g
Dietary Energy1.678MJ
Protein4.1g
Water13.1g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate68g
Niacin Equivalents1.967mg
Vitamin B120.03μg
Dietary Folate Equivalents48μg
Vitamin E2.22mg
Calcium46mg
Copper0.413mg
Iron2.29mg
Magnesium21mg
Manganese21mg
Phosphorus83mg
Potassium140mg
Selenium2.8μg
Sodium338mg
Zinc0.32mg
Methionine & Cysteine0.171mg
Phenylalanine & Tyrosine0.312mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.002mg
Vitamin C0.4mg
Thiamin0.216mg
Riboflavin0.206mg
Vitamin B60.052mg
Pantothenic Acid0.244mg
Choline14.7mg
Vitamin K3.9μg
Phenylalanine0.187mg
Dietary Fibre1.2g
Histidine0.091mg
Isoleucine0.165mg
Lysine0.183mg
Methionine0.085mg
Threonine0.14mg
Tryptophan0.054mg
Valine0.191mg
Sugars(Total)47.56g
Carbohydrate by difference (g)68g
Alcohol0g
Cholesterol2mg
Caffeine0mg
Total Saturated Fatty Acids3.46g
Total Monounsaturated Fatty Acids7.649g
Retinol8μg
Leucine0.285mg
Total Polyunsaturated Fatty Acids1.756g
Cysteine0.086mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.