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Ingredient Detail
Cookies, shortbread, commercially prepared, pecan
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 32.5 | g | | Dietary Energy | 2.268 | MJ | | Protein | 4.9 | g | | Water | 3.3 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 58.3 | g | | Niacin Equivalents | 2.481 | mg | | Vitamin B12 | 0.01 | μg | | Dietary Folate Equivalents | 102 | μg | | Calcium | 30 | mg | | Copper | 0.152 | mg | | Iron | 2.43 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 85 | mg | | Potassium | 73 | mg | | Selenium | 3.2 | μg | | Sodium | 281 | mg | | Zinc | 0.58 | mg | | Methionine & Cysteine | 0.203 | mg | | Phenylalanine & Tyrosine | 0.388 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.293 | mg | | Riboflavin | 0.22 | mg | | Vitamin B6 | 0.02 | mg | | Pantothenic Acid | 0.377 | mg | | Phenylalanine | 0.239 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.109 | mg | | Isoleucine | 0.192 | mg | | Lysine | 0.178 | mg | | Methionine | 0.091 | mg | | Threonine | 0.143 | mg | | Tryptophan | 0.08 | mg | | Valine | 0.224 | mg | | Carbohydrate by difference (g) | 58.3 | g | | Cholesterol | 33 | mg | | Total Saturated Fatty Acids | 8.204 | g | | Total Monounsaturated Fatty Acids | 18.628 | g | | Retinol | 1 | μg | | Leucine | 0.337 | mg | | Total Polyunsaturated Fatty Acids | 4.122 | g | | Cysteine | 0.112 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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