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Ingredient Detail

Cookies, oatmeal, commercially prepared, special dietary

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat18g
Dietary Energy1.879MJ
Protein4.8g
Water6.5g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate69.9g
Niacin Equivalents3.236mg
Vitamin B120μg
Dietary Folate Equivalents74μg
Vitamin E1.52mg
Calcium54mg
Copper0.151mg
Iron4.07mg
Magnesium17mg
Manganese17mg
Phosphorus122mg
Potassium175mg
Selenium4.4μg
Sodium406mg
Zinc0.49mg
Methionine & Cysteine0.222mg
Phenylalanine & Tyrosine0.387mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.3mg
Thiamin0.46mg
Riboflavin0.211mg
Vitamin B60.026mg
Pantothenic Acid0.285mg
Choline12mg
Vitamin K7μg
Phenylalanine0.23mg
Dietary Fibre2.9g
Histidine0.112mg
Isoleucine0.174mg
Lysine0.185mg
Methionine0.093mg
Threonine0.137mg
Tryptophan0.077mg
Valine0.232mg
Sugars(Total)31.65g
Carbohydrate by difference (g)69.9g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.693g
Total Monounsaturated Fatty Acids7.55g
Retinol0μg
Leucine0.337mg
Total Polyunsaturated Fatty Acids6.784g
Cysteine0.129mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.