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Ingredient Detail

Cookies, sugar, commercially prepared, regular (includes vanilla)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat21.1g
Dietary Energy2MJ
Protein5.1g
Water4.8g
Vitamin A (Retinol Equivalents)26μg
Carbohydrate67.9g
Niacin Equivalents2.691mg
Vitamin B120.19μg
Dietary Folate Equivalents82μg
Vitamin E0.27mg
Calcium21mg
Copper0.073mg
Iron2.14mg
Magnesium12mg
Manganese12mg
Phosphorus80mg
Potassium63mg
Selenium2.1μg
Sodium357mg
Zinc0.43mg
Methionine & Cysteine0.214mg
Phenylalanine & Tyrosine0.425mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.013mg
Vitamin C0.1mg
Thiamin0.233mg
Riboflavin0.214mg
Vitamin B60.056mg
Pantothenic Acid0.237mg
Choline29.3mg
Vitamin K8.6μg
Phenylalanine0.25mg
Dietary Fibre0.8g
Histidine0.112mg
Isoleucine0.23mg
Lysine0.256mg
Methionine0.11mg
Threonine0.179mg
Tryptophan0.07mg
Valine0.263mg
Sugars(Total)37.7g
Carbohydrate by difference (g)67.9g
Alcohol0g
Cholesterol51mg
Caffeine0mg
Total Saturated Fatty Acids5.435g
Total Monounsaturated Fatty Acids11.836g
Retinol26μg
Leucine0.39mg
Total Polyunsaturated Fatty Acids2.66g
Cysteine0.104mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.