Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cookies, sugar, prepared from recipe, made with margarine

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat23.4g
Dietary Energy1.975MJ
Protein5.9g
Water8.9g
Vitamin A (Retinol Equivalents)238μg
Carbohydrate60g
Niacin Equivalents2.443mg
Vitamin B120.09μg
Dietary Folate Equivalents98μg
Vitamin E2.57mg
Calcium73mg
Copper0.078mg
Iron2.33mg
Magnesium12mg
Manganese12mg
Phosphorus90mg
Potassium77mg
Selenium17.6μg
Sodium491mg
Zinc0.42mg
Methionine & Cysteine0.24mg
Phenylalanine & Tyrosine0.491mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.002mg
Vitamin C0.1mg
Thiamin0.294mg
Riboflavin0.257mg
Vitamin B60.03mg
Pantothenic Acid0.24mg
Choline27.3mg
Vitamin K25.9μg
Phenylalanine0.298mg
Dietary Fibre1.2g
Histidine0.134mg
Isoleucine0.23mg
Lysine0.192mg
Methionine0.118mg
Threonine0.184mg
Tryptophan0.073mg
Valine0.264mg
Sugars(Total)24.86g
Carbohydrate by difference (g)60g
Alcohol0g
Cholesterol26mg
Caffeine0mg
Total Saturated Fatty Acids4.69g
Total Monounsaturated Fatty Acids10.189g
Retinol224μg
Leucine0.43mg
Total Polyunsaturated Fatty Acids7.29g
Cysteine0.122mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.