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Ingredient Detail

Cookies, sugar wafers with creme filling, regular

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat23.24g
Dietary Energy2.102MJ
Protein3.84g
Water1.66g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate70.64g
Niacin Equivalents2.183mg
Vitamin B120μg
Dietary Folate Equivalents129μg
Vitamin E2.5mg
Calcium27mg
Copper0.066mg
Iron3.73mg
Magnesium16mg
Manganese16mg
Phosphorus72mg
Potassium117mg
Selenium3.7μg
Sodium103mg
Zinc0.43mg
Methionine & Cysteine0.138mg
Phenylalanine & Tyrosine0.313mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.092g
Fats - n6 Polyunsaturated (Linoleic Acid)2.396g
Thiamin0.037mg
Riboflavin0.12mg
Vitamin B60.043mg
Pantothenic Acid0.395mg
Choline1.2mg
Vitamin K2.1μg
Flouride0mg
Phenylalanine0.192mg
Dietary Fibre1.6g
Histidine0.082mg
Isoleucine0.136mg
Lysine0.105mg
Methionine0.063mg
Threonine0.114mg
Tryptophan0.049mg
Valine0.169mg
Glucose0g
Fructose0g
Sucrose40.63g
Maltose0g
Lactose2.31g
Galactose0g
Starch25.93g
Sugars(Total)42.95g
Carbohydrate by difference (g)70.64g
Alcohol0g
Cholesterol0mg
Caffeine9mg
Total Saturated Fatty Acids11.899g
Total Monounsaturated Fatty Acids7.697g
Retinol0μg
Leucine0.259mg
Total Polyunsaturated Fatty Acids2.651g
Cysteine0.075mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.