Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Crackers, crispbread, rye
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.3 | g | Dietary Energy | 1.531 | MJ | Protein | 7.9 | g | Water | 6.1 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 82.2 | g | Niacin Equivalents | 1.04 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 65 | μg | Vitamin E | 0.81 | mg | Calcium | 31 | mg | Copper | 0.255 | mg | Iron | 2.43 | mg | Magnesium | 78 | mg | Manganese | 78 | mg | Phosphorus | 269 | mg | Potassium | 319 | mg | Selenium | 36.6 | μg | Sodium | 453 | mg | Zinc | 2.39 | mg | Methionine & Cysteine | 0.276 | mg | Phenylalanine & Tyrosine | 0.571 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.243 | mg | Riboflavin | 0.145 | mg | Vitamin B6 | 0.21 | mg | Pantothenic Acid | 0.676 | mg | Choline | 20.2 | mg | Vitamin K | 6 | μg | Phenylalanine | 0.403 | mg | Dietary Fibre | 16.5 | g | Histidine | 0.179 | mg | Isoleucine | 0.318 | mg | Lysine | 0.3 | mg | Methionine | 0.121 | mg | Threonine | 0.285 | mg | Tryptophan | 0.092 | mg | Valine | 0.404 | mg | Sugars(Total) | 1.07 | g | Carbohydrate by difference (g) | 82.2 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.145 | g | Total Monounsaturated Fatty Acids | 0.165 | g | Retinol | 0 | μg | Leucine | 0.556 | mg | Total Polyunsaturated Fatty Acids | 0.557 | g | Cysteine | 0.155 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|