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Ingredient Detail

Crackers, crispbread, rye

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.3g
Dietary Energy1.531MJ
Protein7.9g
Water6.1g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate82.2g
Niacin Equivalents1.04mg
Vitamin B120μg
Dietary Folate Equivalents65μg
Vitamin E0.81mg
Calcium31mg
Copper0.255mg
Iron2.43mg
Magnesium78mg
Manganese78mg
Phosphorus269mg
Potassium319mg
Selenium36.6μg
Sodium453mg
Zinc2.39mg
Methionine & Cysteine0.276mg
Phenylalanine & Tyrosine0.571mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.243mg
Riboflavin0.145mg
Vitamin B60.21mg
Pantothenic Acid0.676mg
Choline20.2mg
Vitamin K6μg
Phenylalanine0.403mg
Dietary Fibre16.5g
Histidine0.179mg
Isoleucine0.318mg
Lysine0.3mg
Methionine0.121mg
Threonine0.285mg
Tryptophan0.092mg
Valine0.404mg
Sugars(Total)1.07g
Carbohydrate by difference (g)82.2g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.145g
Total Monounsaturated Fatty Acids0.165g
Retinol0μg
Leucine0.556mg
Total Polyunsaturated Fatty Acids0.557g
Cysteine0.155mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.