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Ingredient Detail
Crackers, matzo, plain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.4 | g | | Dietary Energy | 1.653 | MJ | | Protein | 10 | g | | Water | 4.3 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 83.7 | g | | Niacin Equivalents | 3.892 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 17 | μg | | Vitamin E | 0.06 | mg | | Calcium | 13 | mg | | Copper | 0.06 | mg | | Iron | 3.16 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 89 | mg | | Potassium | 112 | mg | | Selenium | 36.9 | μg | | Sodium | 0 | mg | | Zinc | 0.68 | mg | | Methionine & Cysteine | 0.401 | mg | | Phenylalanine & Tyrosine | 0.768 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.387 | mg | | Riboflavin | 0.291 | mg | | Vitamin B6 | 0.115 | mg | | Pantothenic Acid | 0.443 | mg | | Choline | 10.8 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.494 | mg | | Dietary Fibre | 3 | g | | Histidine | 0.213 | mg | | Isoleucine | 0.371 | mg | | Lysine | 0.193 | mg | | Methionine | 0.176 | mg | | Threonine | 0.267 | mg | | Tryptophan | 0.116 | mg | | Valine | 0.42 | mg | | Sugars(Total) | 0.29 | g | | Carbohydrate by difference (g) | 83.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.226 | g | | Total Monounsaturated Fatty Acids | 0.127 | g | | Retinol | 0 | μg | | Leucine | 0.692 | mg | | Total Polyunsaturated Fatty Acids | 0.603 | g | | Cysteine | 0.225 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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