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Ingredient Detail
Crackers, matzo, egg
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.1 | g | | Dietary Energy | 1.636 | MJ | | Protein | 12.3 | g | | Water | 6.4 | g | | Vitamin A (Retinol Equivalents) | 13 | μg | | Carbohydrate | 78.6 | g | | Niacin Equivalents | 5.08 | mg | | Vitamin B12 | 0.19 | μg | | Dietary Folate Equivalents | 24 | μg | | Calcium | 40 | mg | | Copper | 0.155 | mg | | Iron | 2.7 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 148 | mg | | Potassium | 150 | mg | | Selenium | 27.7 | μg | | Sodium | 21 | mg | | Zinc | 0.73 | mg | | Methionine & Cysteine | 0.516 | mg | | Phenylalanine & Tyrosine | 1.021 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.006 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.788 | mg | | Riboflavin | 0.618 | mg | | Vitamin B6 | 0.054 | mg | | Pantothenic Acid | 0.435 | mg | | Phenylalanine | 0.624 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.278 | mg | | Isoleucine | 0.472 | mg | | Lysine | 0.389 | mg | | Methionine | 0.248 | mg | | Threonine | 0.384 | mg | | Tryptophan | 0.151 | mg | | Valine | 0.544 | mg | | Carbohydrate by difference (g) | 78.6 | g | | Cholesterol | 83 | mg | | Total Saturated Fatty Acids | 0.548 | g | | Total Monounsaturated Fatty Acids | 0.612 | g | | Retinol | 13 | μg | | Leucine | 0.886 | mg | | Total Polyunsaturated Fatty Acids | 0.473 | g | | Cysteine | 0.268 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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