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Ingredient Detail
Crackers, matzo, whole-wheat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.5 | g | | Dietary Energy | 1.469 | MJ | | Protein | 13.1 | g | | Water | 4.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 78.9 | g | | Niacin Equivalents | 5.41 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 35 | μg | | Calcium | 23 | mg | | Copper | 0.35 | mg | | Iron | 4.65 | mg | | Magnesium | 134 | mg | | Manganese | 134 | mg | | Phosphorus | 305 | mg | | Potassium | 316 | mg | | Selenium | 75.1 | μg | | Sodium | 2 | mg | | Zinc | 2.61 | mg | | Methionine & Cysteine | 0.512 | mg | | Phenylalanine & Tyrosine | 1.005 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.365 | mg | | Riboflavin | 0.271 | mg | | Vitamin B6 | 0.159 | mg | | Pantothenic Acid | 1.235 | mg | | Phenylalanine | 0.62 | mg | | Dietary Fibre | 11.8 | g | | Histidine | 0.31 | mg | | Isoleucine | 0.489 | mg | | Lysine | 0.371 | mg | | Methionine | 0.204 | mg | | Threonine | 0.382 | mg | | Tryptophan | 0.206 | mg | | Valine | 0.597 | mg | | Carbohydrate by difference (g) | 78.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.243 | g | | Total Monounsaturated Fatty Acids | 0.194 | g | | Retinol | 0 | μg | | Leucine | 0.889 | mg | | Total Polyunsaturated Fatty Acids | 0.653 | g | | Cysteine | 0.308 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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