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Ingredient Detail

Crackers, melba toast, rye (includes pumpernickel)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.4g
Dietary Energy1.628MJ
Protein11.6g
Water4.9g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate77.3g
Niacin Equivalents4.718mg
Vitamin B120μg
Dietary Folate Equivalents129μg
Calcium78mg
Copper0.401mg
Iron3.68mg
Magnesium39mg
Manganese39mg
Phosphorus183mg
Potassium193mg
Selenium38.7μg
Sodium899mg
Zinc1.36mg
Methionine & Cysteine0.427mg
Phenylalanine & Tyrosine0.858mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.473mg
Riboflavin0.284mg
Vitamin B60.086mg
Pantothenic Acid0.484mg
Phenylalanine0.569mg
Dietary Fibre8g
Histidine0.251mg
Isoleucine0.445mg
Lysine0.337mg
Methionine0.19mg
Threonine0.361mg
Tryptophan0.132mg
Valine0.529mg
Carbohydrate by difference (g)77.3g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.453g
Total Monounsaturated Fatty Acids0.907g
Retinol0μg
Leucine0.796mg
Total Polyunsaturated Fatty Acids1.347g
Cysteine0.237mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.