|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Crackers, rusk toast
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.2 | g | | Dietary Energy | 1.703 | MJ | | Protein | 13.5 | g | | Water | 5.5 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 72.3 | g | | Niacin Equivalents | 4.625 | mg | | Vitamin B12 | 0.18 | μg | | Dietary Folate Equivalents | 103 | μg | | Calcium | 27 | mg | | Copper | 0.245 | mg | | Iron | 2.72 | mg | | Magnesium | 36 | mg | | Manganese | 36 | mg | | Phosphorus | 153 | mg | | Potassium | 245 | mg | | Selenium | 20.1 | μg | | Sodium | 253 | mg | | Zinc | 1.1 | mg | | Methionine & Cysteine | 0.562 | mg | | Phenylalanine & Tyrosine | 1.139 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.021 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.404 | mg | | Riboflavin | 0.399 | mg | | Vitamin B6 | 0.047 | mg | | Pantothenic Acid | 0.605 | mg | | Phenylalanine | 0.668 | mg | | Histidine | 0.309 | mg | | Isoleucine | 0.61 | mg | | Lysine | 0.684 | mg | | Methionine | 0.29 | mg | | Threonine | 0.512 | mg | | Tryptophan | 0.171 | mg | | Valine | 0.684 | mg | | Carbohydrate by difference (g) | 72.3 | g | | Cholesterol | 78 | mg | | Total Saturated Fatty Acids | 1.376 | g | | Total Monounsaturated Fatty Acids | 2.755 | g | | Retinol | 12 | μg | | Leucine | 1.01 | mg | | Total Polyunsaturated Fatty Acids | 2.31 | g | | Cysteine | 0.272 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
