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Ingredient Detail

Crackers, rye, sandwich-type with cheese filling

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.3g
Dietary Energy2.013MJ
Protein9.2g
Water3.8g
Vitamin A (Retinol Equivalents)24μg
Carbohydrate60.8g
Niacin Equivalents3.57mg
Vitamin B120.12μg
Dietary Folate Equivalents127μg
Calcium222mg
Copper0.096mg
Iron2.45mg
Magnesium37mg
Manganese37mg
Phosphorus339mg
Potassium342mg
Selenium20.8μg
Sodium1044mg
Zinc0.7mg
Methionine & Cysteine0.346mg
Phenylalanine & Tyrosine0.715mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.4mg
Thiamin0.612mg
Riboflavin0.494mg
Vitamin B60.076mg
Pantothenic Acid0.585mg
Phenylalanine0.442mg
Dietary Fibre3.6g
Histidine0.208mg
Isoleucine0.354mg
Lysine0.333mg
Methionine0.161mg
Threonine0.286mg
Tryptophan0.115mg
Valine0.417mg
Carbohydrate by difference (g)60.8g
Cholesterol9mg
Total Saturated Fatty Acids5.987g
Total Monounsaturated Fatty Acids12.236g
Retinol8μg
Leucine0.649mg
Total Polyunsaturated Fatty Acids2.863g
Cysteine0.185mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.