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Ingredient Detail
Crackers, rye, sandwich-type with cheese filling
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 22.3 | g | Dietary Energy | 2.013 | MJ | Protein | 9.2 | g | Water | 3.8 | g | Vitamin A (Retinol Equivalents) | 24 | μg | Carbohydrate | 60.8 | g | Niacin Equivalents | 3.57 | mg | Vitamin B12 | 0.12 | μg | Dietary Folate Equivalents | 127 | μg | Calcium | 222 | mg | Copper | 0.096 | mg | Iron | 2.45 | mg | Magnesium | 37 | mg | Manganese | 37 | mg | Phosphorus | 339 | mg | Potassium | 342 | mg | Selenium | 20.8 | μg | Sodium | 1044 | mg | Zinc | 0.7 | mg | Methionine & Cysteine | 0.346 | mg | Phenylalanine & Tyrosine | 0.715 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.4 | mg | Thiamin | 0.612 | mg | Riboflavin | 0.494 | mg | Vitamin B6 | 0.076 | mg | Pantothenic Acid | 0.585 | mg | Phenylalanine | 0.442 | mg | Dietary Fibre | 3.6 | g | Histidine | 0.208 | mg | Isoleucine | 0.354 | mg | Lysine | 0.333 | mg | Methionine | 0.161 | mg | Threonine | 0.286 | mg | Tryptophan | 0.115 | mg | Valine | 0.417 | mg | Carbohydrate by difference (g) | 60.8 | g | Cholesterol | 9 | mg | Total Saturated Fatty Acids | 5.987 | g | Total Monounsaturated Fatty Acids | 12.236 | g | Retinol | 8 | μg | Leucine | 0.649 | mg | Total Polyunsaturated Fatty Acids | 2.863 | g | Cysteine | 0.185 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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