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Ingredient Detail
Crackers, rye, wafers, plain
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.9 | g | Dietary Energy | 1.397 | MJ | Protein | 9.6 | g | Water | 5 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 80.4 | g | Niacin Equivalents | 1.581 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 45 | μg | Vitamin E | 0.8 | mg | Calcium | 40 | mg | Copper | 0.461 | mg | Iron | 5.94 | mg | Magnesium | 121 | mg | Manganese | 121 | mg | Phosphorus | 334 | mg | Potassium | 495 | mg | Selenium | 23.8 | μg | Sodium | 557 | mg | Zinc | 2.8 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.1 | mg | Thiamin | 0.427 | mg | Riboflavin | 0.289 | mg | Vitamin B6 | 0.271 | mg | Pantothenic Acid | 0.569 | mg | Choline | 20 | mg | Vitamin K | 5.7 | μg | Dietary Fibre | 22.9 | g | Sugars(Total) | 1.01 | g | Carbohydrate by difference (g) | 80.4 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.108 | g | Total Monounsaturated Fatty Acids | 0.152 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.397 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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