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Ingredient Detail

Crackers, rye, wafers, plain

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.9g
Dietary Energy1.397MJ
Protein9.6g
Water5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate80.4g
Niacin Equivalents1.581mg
Vitamin B120μg
Dietary Folate Equivalents45μg
Vitamin E0.8mg
Calcium40mg
Copper0.461mg
Iron5.94mg
Magnesium121mg
Manganese121mg
Phosphorus334mg
Potassium495mg
Selenium23.8μg
Sodium557mg
Zinc2.8mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.1mg
Thiamin0.427mg
Riboflavin0.289mg
Vitamin B60.271mg
Pantothenic Acid0.569mg
Choline20mg
Vitamin K5.7μg
Dietary Fibre22.9g
Sugars(Total)1.01g
Carbohydrate by difference (g)80.4g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.108g
Total Monounsaturated Fatty Acids0.152g
Retinol0μg
Total Polyunsaturated Fatty Acids0.397g
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.