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Ingredient Detail

Crackers, saltines (includes oyster, soda, soup)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.85g
Dietary Energy1.76MJ
Protein9.5g
Water4.03g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate74.34g
Niacin Equivalents5.235mg
Vitamin B120.09μg
Dietary Folate Equivalents221μg
Vitamin E1.12mg
Calcium21mg
Copper0.156mg
Iron5.13mg
Magnesium25mg
Manganese25mg
Phosphorus111mg
Potassium159mg
Selenium6.4μg
Sodium1116mg
Zinc0.82mg
Methionine & Cysteine0.379mg
Phenylalanine & Tyrosine0.632mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.423g
Fats - n6 Polyunsaturated (Linoleic Acid)3.592g
Thiamin0.611mg
Riboflavin0.331mg
Vitamin B60.06mg
Pantothenic Acid0.475mg
Choline19.6mg
Vitamin K15.4μg
Phenylalanine0.45mg
Dietary Fibre2.9g
Histidine0.197mg
Isoleucine0.333mg
Lysine0.172mg
Methionine0.147mg
Threonine0.268mg
Tryptophan0.116mg
Valine0.399mg
Glucose0.23g
Fructose0.23g
Sucrose0g
Maltose1.69g
Lactose0g
Galactose0.07g
Starch67.3g
Sugars(Total)2.22g
Carbohydrate by difference (g)74.34g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.001g
Total Monounsaturated Fatty Acids2.247g
Retinol0μg
Leucine0.652mg
Total Polyunsaturated Fatty Acids4.068g
Cysteine0.232mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.