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Ingredient Detail
Crackers, standard snack-type, regular
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 25.83 | g | Dietary Energy | 2.11 | MJ | Protein | 6.6 | g | Water | 3.46 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 61.37 | g | Niacin Equivalents | 4.18 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 186 | μg | Vitamin E | 3.58 | mg | Calcium | 95 | mg | Copper | 0.11 | mg | Iron | 3.81 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 258 | mg | Potassium | 111 | mg | Selenium | 3.6 | μg | Sodium | 865 | mg | Zinc | 0.58 | mg | Methionine & Cysteine | 0.284 | mg | Phenylalanine & Tyrosine | 0.488 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.005 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.894 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 11.48 | g | Thiamin | 0.437 | mg | Riboflavin | 0.226 | mg | Vitamin B6 | 0.055 | mg | Pantothenic Acid | 0.39 | mg | Choline | 13.8 | mg | Vitamin K | 42.5 | μg | Phenylalanine | 0.331 | mg | Dietary Fibre | 2.1 | g | Histidine | 0.145 | mg | Isoleucine | 0.246 | mg | Lysine | 0.103 | mg | Methionine | 0.112 | mg | Threonine | 0.193 | mg | Tryptophan | 0.084 | mg | Valine | 0.294 | mg | Glucose | 0.6 | g | Fructose | 0.42 | g | Sucrose | 5.75 | g | Maltose | 0.68 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 50.37 | g | Sugars(Total) | 7.45 | g | Carbohydrate by difference (g) | 61.37 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 5.4 | g | Total Monounsaturated Fatty Acids | 6.652 | g | Retinol | 0 | μg | Leucine | 0.471 | mg | Total Polyunsaturated Fatty Acids | 12.597 | g | Cysteine | 0.172 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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