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Ingredient Detail
Crackers, standard snack-type, sandwich, with cheese filling
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 21.1 | g | Dietary Energy | 1.996 | MJ | Protein | 9.3 | g | Water | 3.9 | g | Vitamin A (Retinol Equivalents) | 17 | μg | Carbohydrate | 61.7 | g | Niacin Equivalents | 3.766 | mg | Vitamin B12 | 0.1 | μg | Dietary Folate Equivalents | 160 | μg | Vitamin E | 0.22 | mg | Calcium | 257 | mg | Copper | 0.082 | mg | Iron | 2.39 | mg | Magnesium | 36 | mg | Manganese | 36 | mg | Phosphorus | 406 | mg | Potassium | 429 | mg | Selenium | 21.5 | μg | Sodium | 888 | mg | Zinc | 0.62 | mg | Methionine & Cysteine | 0.354 | mg | Phenylalanine & Tyrosine | 0.726 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.1 | mg | Thiamin | 0.446 | mg | Riboflavin | 0.684 | mg | Vitamin B6 | 0.049 | mg | Pantothenic Acid | 0.509 | mg | Choline | 27.5 | mg | Vitamin K | 8.3 | μg | Phenylalanine | 0.447 | mg | Dietary Fibre | 1.9 | g | Histidine | 0.204 | mg | Isoleucine | 0.348 | mg | Lysine | 0.293 | mg | Methionine | 0.165 | mg | Threonine | 0.266 | mg | Tryptophan | 0.12 | mg | Valine | 0.398 | mg | Sugars(Total) | 3.18 | g | Carbohydrate by difference (g) | 61.7 | g | Alcohol | 0 | g | Cholesterol | 2 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 6.125 | g | Total Monounsaturated Fatty Acids | 11.254 | g | Retinol | 16 | μg | Leucine | 0.649 | mg | Total Polyunsaturated Fatty Acids | 2.567 | g | Cysteine | 0.189 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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