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Ingredient Detail

Crackers, standard snack-type, sandwich, with cheese filling

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat21.1g
Dietary Energy1.996MJ
Protein9.3g
Water3.9g
Vitamin A (Retinol Equivalents)17μg
Carbohydrate61.7g
Niacin Equivalents3.766mg
Vitamin B120.1μg
Dietary Folate Equivalents160μg
Vitamin E0.22mg
Calcium257mg
Copper0.082mg
Iron2.39mg
Magnesium36mg
Manganese36mg
Phosphorus406mg
Potassium429mg
Selenium21.5μg
Sodium888mg
Zinc0.62mg
Methionine & Cysteine0.354mg
Phenylalanine & Tyrosine0.726mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.1mg
Thiamin0.446mg
Riboflavin0.684mg
Vitamin B60.049mg
Pantothenic Acid0.509mg
Choline27.5mg
Vitamin K8.3μg
Phenylalanine0.447mg
Dietary Fibre1.9g
Histidine0.204mg
Isoleucine0.348mg
Lysine0.293mg
Methionine0.165mg
Threonine0.266mg
Tryptophan0.12mg
Valine0.398mg
Sugars(Total)3.18g
Carbohydrate by difference (g)61.7g
Alcohol0g
Cholesterol2mg
Caffeine0mg
Total Saturated Fatty Acids6.125g
Total Monounsaturated Fatty Acids11.254g
Retinol16μg
Leucine0.649mg
Total Polyunsaturated Fatty Acids2.567g
Cysteine0.189mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.