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Ingredient Detail

Crackers, wheat, regular

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat17.36g
Dietary Energy1.909MJ
Protein8.95g
Water3.18g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate67.35g
Niacin Equivalents4.965mg
Vitamin B120.21μg
Dietary Folate Equivalents187μg
Vitamin E1.11mg
Calcium81mg
Copper0.214mg
Iron4.69mg
Magnesium46mg
Manganese46mg
Phosphorus257mg
Potassium207mg
Selenium12.5μg
Sodium918mg
Zinc1.73mg
Methionine & Cysteine0.33mg
Phenylalanine & Tyrosine0.571mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)1.127g
Fats - n6 Polyunsaturated (Linoleic Acid)8.026g
Thiamin0.597mg
Riboflavin0.29mg
Vitamin B60.147mg
Pantothenic Acid0.497mg
Choline27.9mg
Vitamin K35.7μg
Phenylalanine0.396mg
Dietary Fibre3.7g
Histidine0.19mg
Isoleucine0.306mg
Lysine0.19mg
Methionine0.145mg
Threonine0.265mg
Tryptophan0.105mg
Valine0.386mg
Glucose1.49g
Fructose0.85g
Sucrose8.28g
Maltose3.18g
Lactose0g
Galactose0g
Starch47.97g
Sugars(Total)13.8g
Carbohydrate by difference (g)67.35g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.73g
Total Monounsaturated Fatty Acids4.297g
Retinol0μg
Leucine0.586mg
Total Polyunsaturated Fatty Acids9.225g
Cysteine0.185mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.