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Ingredient Detail
Crackers, wheat, regular
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 17.36 | g | Dietary Energy | 1.909 | MJ | Protein | 8.95 | g | Water | 3.18 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 67.35 | g | Niacin Equivalents | 4.965 | mg | Vitamin B12 | 0.21 | μg | Dietary Folate Equivalents | 187 | μg | Vitamin E | 1.11 | mg | Calcium | 81 | mg | Copper | 0.214 | mg | Iron | 4.69 | mg | Magnesium | 46 | mg | Manganese | 46 | mg | Phosphorus | 257 | mg | Potassium | 207 | mg | Selenium | 12.5 | μg | Sodium | 918 | mg | Zinc | 1.73 | mg | Methionine & Cysteine | 0.33 | mg | Phenylalanine & Tyrosine | 0.571 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 1.127 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 8.026 | g | Thiamin | 0.597 | mg | Riboflavin | 0.29 | mg | Vitamin B6 | 0.147 | mg | Pantothenic Acid | 0.497 | mg | Choline | 27.9 | mg | Vitamin K | 35.7 | μg | Phenylalanine | 0.396 | mg | Dietary Fibre | 3.7 | g | Histidine | 0.19 | mg | Isoleucine | 0.306 | mg | Lysine | 0.19 | mg | Methionine | 0.145 | mg | Threonine | 0.265 | mg | Tryptophan | 0.105 | mg | Valine | 0.386 | mg | Glucose | 1.49 | g | Fructose | 0.85 | g | Sucrose | 8.28 | g | Maltose | 3.18 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 47.97 | g | Sugars(Total) | 13.8 | g | Carbohydrate by difference (g) | 67.35 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.73 | g | Total Monounsaturated Fatty Acids | 4.297 | g | Retinol | 0 | μg | Leucine | 0.586 | mg | Total Polyunsaturated Fatty Acids | 9.225 | g | Cysteine | 0.185 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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