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Ingredient Detail
Crackers, wheat, sandwich, with cheese filling
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 25 | g | | Dietary Energy | 2.079 | MJ | | Protein | 9.8 | g | | Water | 3.2 | g | | Vitamin A (Retinol Equivalents) | 17 | μg | | Carbohydrate | 58.2 | g | | Niacin Equivalents | 3.185 | mg | | Vitamin B12 | 0.12 | μg | | Dietary Folate Equivalents | 96 | μg | | Calcium | 204 | mg | | Copper | 0.16 | mg | | Iron | 2.62 | mg | | Magnesium | 54 | mg | | Manganese | 54 | mg | | Phosphorus | 382 | mg | | Potassium | 306 | mg | | Selenium | 24.3 | μg | | Sodium | 913 | mg | | Zinc | 0.87 | mg | | Methionine & Cysteine | 0.361 | mg | | Phenylalanine & Tyrosine | 0.772 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.5 | mg | | Thiamin | 0.358 | mg | | Riboflavin | 0.427 | mg | | Vitamin B6 | 0.261 | mg | | Pantothenic Acid | 0.622 | mg | | Phenylalanine | 0.472 | mg | | Dietary Fibre | 3.1 | g | | Histidine | 0.219 | mg | | Isoleucine | 0.383 | mg | | Lysine | 0.344 | mg | | Methionine | 0.167 | mg | | Threonine | 0.298 | mg | | Tryptophan | 0.13 | mg | | Valine | 0.438 | mg | | Carbohydrate by difference (g) | 58.2 | g | | Cholesterol | 7 | mg | | Total Saturated Fatty Acids | 4.129 | g | | Total Monounsaturated Fatty Acids | 10.351 | g | | Retinol | 16 | μg | | Leucine | 0.698 | mg | | Total Polyunsaturated Fatty Acids | 9.166 | g | | Cysteine | 0.194 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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