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Ingredient Detail

Cracker meal

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.7g
Dietary Energy1.603MJ
Protein9.3g
Water7.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate80.9g
Niacin Equivalents5.707mg
Vitamin B120μg
Dietary Folate Equivalents216μg
Vitamin E0.43mg
Calcium23mg
Copper0.225mg
Iron4.64mg
Magnesium24mg
Manganese24mg
Phosphorus104mg
Potassium115mg
Selenium42.3μg
Sodium16mg
Zinc0.69mg
Methionine & Cysteine0.37mg
Phenylalanine & Tyrosine0.709mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.696mg
Riboflavin0.468mg
Vitamin B60.039mg
Pantothenic Acid0.467mg
Choline19.6mg
Vitamin K0.3μg
Phenylalanine0.456mg
Dietary Fibre2.6g
Histidine0.196mg
Isoleucine0.342mg
Lysine0.179mg
Methionine0.162mg
Threonine0.247mg
Tryptophan0.107mg
Valine0.388mg
Sugars(Total)0.33g
Carbohydrate by difference (g)80.9g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.271g
Total Monounsaturated Fatty Acids0.152g
Retinol0μg
Leucine0.639mg
Total Polyunsaturated Fatty Acids0.722g
Cysteine0.208mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.