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Ingredient Detail
Croissants, cheese
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.9 | g | | Dietary Energy | 1.732 | MJ | | Protein | 9.2 | g | | Water | 21 | g | | Vitamin A (Retinol Equivalents) | 204 | μg | | Carbohydrate | 47 | g | | Niacin Equivalents | 2.16 | mg | | Vitamin B12 | 0.32 | μg | | Dietary Folate Equivalents | 103 | μg | | Vitamin E | 1.44 | mg | | Calcium | 53 | mg | | Copper | 0.1 | mg | | Iron | 2.15 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 130 | mg | | Potassium | 132 | mg | | Selenium | 26.8 | μg | | Sodium | 361 | mg | | Zinc | 0.94 | mg | | Methionine & Cysteine | 0.363 | mg | | Phenylalanine & Tyrosine | 0.757 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.004 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.523 | mg | | Riboflavin | 0.325 | mg | | Vitamin B6 | 0.073 | mg | | Pantothenic Acid | 0.842 | mg | | Choline | 38.8 | mg | | Vitamin K | 10.9 | μg | | Phenylalanine | 0.455 | mg | | Dietary Fibre | 2.6 | g | | Histidine | 0.212 | mg | | Isoleucine | 0.407 | mg | | Lysine | 0.371 | mg | | Methionine | 0.187 | mg | | Threonine | 0.304 | mg | | Tryptophan | 0.109 | mg | | Valine | 0.453 | mg | | Sugars(Total) | 11.35 | g | | Carbohydrate by difference (g) | 47 | g | | Alcohol | 0 | g | | Cholesterol | 57 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 10.628 | g | | Total Monounsaturated Fatty Acids | 6.509 | g | | Retinol | 197 | μg | | Leucine | 0.692 | mg | | Total Polyunsaturated Fatty Acids | 2.384 | g | | Cysteine | 0.176 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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