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Ingredient Detail
Danish pastry, cheese
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 21.9 | g | | Dietary Energy | 1.565 | MJ | | Protein | 8 | g | | Water | 31.4 | g | | Vitamin A (Retinol Equivalents) | 35 | μg | | Carbohydrate | 37.2 | g | | Niacin Equivalents | 2 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 85 | μg | | Vitamin E | 0.35 | mg | | Calcium | 35 | mg | | Copper | 0.089 | mg | | Iron | 1.6 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 108 | mg | | Potassium | 98 | mg | | Selenium | 18.9 | μg | | Sodium | 322 | mg | | Zinc | 0.7 | mg | | Methionine & Cysteine | 0.311 | mg | | Phenylalanine & Tyrosine | 0.695 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.26 | mg | | Vitamin B6 | 0.04 | mg | | Pantothenic Acid | 0.304 | mg | | Choline | 20.1 | mg | | Vitamin K | 6.9 | μg | | Phenylalanine | 0.402 | mg | | Dietary Fibre | 1 | g | | Histidine | 0.205 | mg | | Isoleucine | 0.371 | mg | | Lysine | 0.43 | mg | | Methionine | 0.174 | mg | | Threonine | 0.293 | mg | | Tryptophan | 0.089 | mg | | Valine | 0.412 | mg | | Sugars(Total) | 6.95 | g | | Carbohydrate by difference (g) | 37.2 | g | | Alcohol | 0 | g | | Cholesterol | 23 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.794 | g | | Total Monounsaturated Fatty Acids | 11.313 | g | | Retinol | 34 | μg | | Leucine | 0.644 | mg | | Total Polyunsaturated Fatty Acids | 2.575 | g | | Cysteine | 0.137 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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