Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pear, Raw, Unpeeled

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.3g
Dietary Energy0.243MJ
Dietary Fibre3.6g
Water83g
Fructose7g
Glucose1.8g
Sucrose0.8g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)9.6g
Carbohydrate9.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.02mg
Riboflavin0.03mg
Niacin Equivalents0.1mg
Vitamin B60.03mg
Pantothenic Acid0mg
Biotin0.4μg
Vitamin C5mg
Vitamin E0.4mg
Calcium7mg
Copper0.045mg
Flouride0mg
Iron0.2mg
Magnesium7mg
Manganese0.049mg
Phosphorus13mg
Potassium115mg
Selenium0μg
Sodium2mg
Zinc0.1mg
Choline5.1mg
Vitamin K4.5μg
This component is a member of the following groups:
Pears
This component does NOT have any specialist units defined.