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Ingredient Detail
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.55 | g | | Dietary Energy | 1.749 | MJ | | Protein | 5.87 | g | | Water | 22.88 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 45.63 | g | | Niacin Equivalents | 1.97 | mg | | Vitamin B12 | 0.07 | μg | | Dietary Folate Equivalents | 115 | μg | | Vitamin E | 1.89 | mg | | Calcium | 25 | mg | | Copper | 0.073 | mg | | Iron | 3 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 261 | mg | | Potassium | 113 | mg | | Selenium | 10.3 | μg | | Sodium | 557 | mg | | Zinc | 0.68 | mg | | Methionine & Cysteine | 0.205 | mg | | Phenylalanine & Tyrosine | 0.333 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.3 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.203 | g | | Thiamin | 0.237 | mg | | Riboflavin | 0.15 | mg | | Vitamin B6 | 0.029 | mg | | Pantothenic Acid | 0.203 | mg | | Choline | 37.3 | mg | | Vitamin K | 10.4 | μg | | Phenylalanine | 0.228 | mg | | Dietary Fibre | 1.6 | g | | Histidine | 0.114 | mg | | Isoleucine | 0.203 | mg | | Lysine | 0.207 | mg | | Methionine | 0.085 | mg | | Threonine | 0.173 | mg | | Tryptophan | 0.066 | mg | | Valine | 0.233 | mg | | Sugars(Total) | 16.28 | g | | Carbohydrate by difference (g) | 45.63 | g | | Alcohol | 0 | g | | Cholesterol | 9 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7.127 | g | | Total Monounsaturated Fatty Acids | 12.732 | g | | Retinol | 3 | μg | | Leucine | 0.37 | mg | | Total Polyunsaturated Fatty Acids | 2.659 | g | | Cysteine | 0.12 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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