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Ingredient Detail

Doughnuts, cake-type, plain, sugared or glazed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.9g
Dietary Energy1.782MJ
Protein5.2g
Water19.6g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate50.8g
Niacin Equivalents1.512mg
Vitamin B120.24μg
Dietary Folate Equivalents70μg
Calcium60mg
Copper0.101mg
Iron1.06mg
Magnesium17mg
Manganese17mg
Phosphorus117mg
Potassium102mg
Selenium9.6μg
Sodium402mg
Zinc0.44mg
Methionine & Cysteine0.205mg
Phenylalanine & Tyrosine0.427mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.008mg
Vitamin C0.1mg
Thiamin0.233mg
Riboflavin0.198mg
Vitamin B60.027mg
Pantothenic Acid0.435mg
Phenylalanine0.244mg
Dietary Fibre1.5g
Histidine0.12mg
Isoleucine0.231mg
Lysine0.256mg
Methionine0.105mg
Threonine0.189mg
Tryptophan0.069mg
Valine0.261mg
Carbohydrate by difference (g)50.8g
Cholesterol32mg
Total Saturated Fatty Acids5.926g
Total Monounsaturated Fatty Acids12.697g
Retinol3μg
Leucine0.405mg
Total Polyunsaturated Fatty Acids2.909g
Cysteine0.1mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.