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Ingredient Detail

Doughnuts, cake-type, chocolate, sugared or glazed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.9g
Dietary Energy1.745MJ
Protein4.5g
Water16.3g
Vitamin A (Retinol Equivalents)12μg
Carbohydrate57.4g
Niacin Equivalents0.47mg
Vitamin B120.1μg
Dietary Folate Equivalents65μg
Vitamin E0.21mg
Calcium213mg
Copper0.191mg
Iron2.27mg
Magnesium34mg
Manganese34mg
Phosphorus162mg
Potassium106mg
Selenium4.1μg
Sodium397mg
Zinc0.57mg
Methionine & Cysteine0.187mg
Phenylalanine & Tyrosine0.38mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.004mg
Vitamin C0.1mg
Thiamin0.045mg
Riboflavin0.07mg
Vitamin B60.027mg
Pantothenic Acid0.342mg
Choline29.1mg
Vitamin K9.8μg
Phenylalanine0.224mg
Dietary Fibre2.2g
Histidine0.1mg
Isoleucine0.205mg
Lysine0.234mg
Methionine0.096mg
Threonine0.17mg
Tryptophan0.058mg
Valine0.234mg
Sugars(Total)31.92g
Carbohydrate by difference (g)57.4g
Alcohol0g
Cholesterol57mg
Caffeine1mg
Total Saturated Fatty Acids5.132g
Total Monounsaturated Fatty Acids11.278g
Retinol11μg
Leucine0.339mg
Total Polyunsaturated Fatty Acids2.477g
Cysteine0.091mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.