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Ingredient Detail
Doughnuts, cake-type, chocolate, sugared or glazed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 19.9 | g | Dietary Energy | 1.745 | MJ | Protein | 4.5 | g | Water | 16.3 | g | Vitamin A (Retinol Equivalents) | 12 | μg | Carbohydrate | 57.4 | g | Niacin Equivalents | 0.47 | mg | Vitamin B12 | 0.1 | μg | Dietary Folate Equivalents | 65 | μg | Vitamin E | 0.21 | mg | Calcium | 213 | mg | Copper | 0.191 | mg | Iron | 2.27 | mg | Magnesium | 34 | mg | Manganese | 34 | mg | Phosphorus | 162 | mg | Potassium | 106 | mg | Selenium | 4.1 | μg | Sodium | 397 | mg | Zinc | 0.57 | mg | Methionine & Cysteine | 0.187 | mg | Phenylalanine & Tyrosine | 0.38 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.004 | mg | Vitamin C | 0.1 | mg | Thiamin | 0.045 | mg | Riboflavin | 0.07 | mg | Vitamin B6 | 0.027 | mg | Pantothenic Acid | 0.342 | mg | Choline | 29.1 | mg | Vitamin K | 9.8 | μg | Phenylalanine | 0.224 | mg | Dietary Fibre | 2.2 | g | Histidine | 0.1 | mg | Isoleucine | 0.205 | mg | Lysine | 0.234 | mg | Methionine | 0.096 | mg | Threonine | 0.17 | mg | Tryptophan | 0.058 | mg | Valine | 0.234 | mg | Sugars(Total) | 31.92 | g | Carbohydrate by difference (g) | 57.4 | g | Alcohol | 0 | g | Cholesterol | 57 | mg | Caffeine | 1 | mg | Total Saturated Fatty Acids | 5.132 | g | Total Monounsaturated Fatty Acids | 11.278 | g | Retinol | 11 | μg | Leucine | 0.339 | mg | Total Polyunsaturated Fatty Acids | 2.477 | g | Cysteine | 0.091 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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